• Couples. I help couples navigate struggles and life transitions and come closer to each other through them rather than apart.

• Families. My heart leans towards supporting the family. I can help with communication, conflict & stressors.

• Mothers. I’ve always felt a strong pull to support mothers in all the facets of that role.

• Young Adults/Adults. From career aspirations, relationship highs and lows. Purpose and identity. I help with it all.

• I work with individuals navigating shifts in their faith or religious identity — whether that means questioning, leaving, or reimagining what they believe.

Getting started is simple. Reach out through our contact form or schedule a call—we’ll walk you through the next steps and answer any questions along the way.

From my standpoint, a therapist should be professional, honest, easy to understand, non-judgmental, and non-punitive. There may be some special quality or characteristic you desire in a therapist. Try to give the new therapy relationship a little time before you make up your mind about whether it's for you or not. Give feedback to your therapist, and see how you feel about the dialogue that ensues. Listen to your feelings. Therapy can be challenging and even at times seem threatening. The quality of the feedback from the therapist, the safety he or she provides, will probably go a long way in helping you decide whether that therapist is right for you or not.

Yes. We work with couples who are feeling disconnected, trying to rebuild trust, or simply wanting a healthier way of communicating with each other. Therapy can help you better understand the patterns between you and create a more honest, steady connection.

I am not an in-network with insurance provider. However, my clients in San Clemente and the South Orange County area are able to use their out-of-network (OON) benefits to help offset the cost of therapy.

Here’s how it works: you pay for sessions up front, and—if you have a PPO insurance plan—you may be eligible to receive partial reimbursement directly from your insurance company. The amount you’re reimbursed depends on your specific plan and coverage.

We know insurance can be confusing, especially when you’re trying to budget for therapy and compare your options. That’s why we’ve partnered with Mentaya (scroll down to learn more!)—a platform that makes using your out-of-network benefits much easier by verifying your coverage and even submitting claims on your behalf.

We’re here to help simplify the process so you can focus on your growth, not the paperwork.

Do you offer in-person therapy in San Clemente?

Yes, we offer in-person sessions at our San Clemente office, as well as online therapy for clients throughout California.

Some of the most common areas we work with include:

Anxiety and chronic stress

Depression and mood disorders

Relationship and communication issues

Couples counseling and marriage therapy

ADHD and executive functioning challenges

Trauma and PTSD

Perfectionism and burnout in high-achieving individuals

Postpartum depression, anxiety, and maternal mental health

Parenting support and identity transitions

Grief and life transitions

Low self-esteem and people-pleasing tendencies

Whether you’re a new mom struggling with overwhelm, a teen navigating social pressure and academic stress, a professional battling perfectionism, or a couple hoping to reconnect, our goal is to meet you where you are—with compassion, expertise, and personalized care.

We offer in-person therapy in San Clemente and virtual sessions throughout California, making it easy to get the support you need no matter your location or schedule.

If you're searching for:

Therapy for anxiety in San Clemente

Couples counseling in South Orange County

Postpartum therapy near Dana Point or San Juan Capistrano

An ADHD therapist in Orange County
—you're in the right place.

Still unsure if we’re the right fit? Book a free 15-minute consultation to talk through what you're looking for. We're here to help you bloom at your own pace.description

The initial session focuses on understanding your concerns, discussing your goals for therapy, and developing a personalized treatment plan. It’s an opportunity to establish a therapeutic relationship and determine the best course of action for your needs.

You can book a free consultation or request an appointment directly with your preferred therapist. It’s quick, easy, and you’ll receive a confirmation by email.

Prefer to reach out first? You can also:
– Fill out our contact form
– Email me therapywithjessicah@gmail.com

We’re here to help you get started and answer any questions you have.