I'm a licensed therapist, a mom of four, and someone who knows firsthand how profoundly parenthood, pregnancy and postpartum can reshape your sense of self. My clinical work focuses on supporting women through fertility journeys, postpartum anxiety and adjustment, high-functioning anxiety, and relationship stress during major transitions. As both a therapist and a mother of four, I bring clinical expertise and lived understanding to our work together. I know what it's like to love your children deeply and still feel like you're drowning some days. I know the guilt of not being fully present, the exhaustion of carrying the mental load, and the strange grief of losing parts of yourself you didn't expect to miss.

My approach is relational,

If you’re navigation life changes, early parenthood, family feeling overwhelmed,

Many women reach out when anxiety becomes more constant, stress feels harder to manage, or they feel disconnected from the version of themselves they want to be. Starting therapy earlier can help build emotional steadiness before burnout deepens.

If you’re feeling overwhelmed or navigating fertility, early parenthood, or relationship strain, you’re welcome to schedule a coI'd love to connect. I offer a free 20-minute consultation so we can talk about what's bringing you in and whether we'd be a good fit. →